Don’t forget about its negative effects on your physical appearance. Wrinkles, so far is the widely known side effects of stress. Botox injections and face lifts can work, but prevention is still 100x better.
Stress fracture is a common injury among runners and athletes, or generally among people who are very active. Stress fracture is a tiny fracture on the outside of the bones. Due to its small size, stress fractures are sometimes not detectable even through an X-ray scan. However, there are ways to tell if what you […]